Three Energetic Practices for Heart Healing
Since August is the month of Leo and Leo rules the heart, it’s the perfect time to focus in on heart chakra healing. We packed »
Why Everyone Should be Tongue Scraping
If we had to choose just one Ayurvedic practice to recommend, it might just be tongue scraping. This simple practice has numerous benefits: It supports good »
6 Ayurvedic Tips for Spring
Ayurveda, a system of medicine with historical roots in India and the sister science of yoga, looks to nature for clues on how to balance the »
How to Create a Vision Board Journal
There’s something seriously magical about putting your big ideas, dreams and goals down on paper. Putting energy into a vision board will not only help »
How to Use A Jade Facial Roller
Facial rollers are marvelous beauty tools that have been used in China for centuries. The many benefits of facial rolling include: Increasing circulation in your skin »