Purify your Aura with Throat Chakra Activation
You might know that in the Hindu tradition, the Vishuddha chakra is the energy center of the throat which carries the essence of communication, clarity, deep »
Three Energetic Practices for Heart Healing
Since August is the month of Leo and Leo rules the heart, it’s the perfect time to focus in on heart chakra healing. We packed »
Why Everyone Should be Tongue Scraping
If we had to choose just one Ayurvedic practice to recommend, it might just be tongue scraping. This simple practice has numerous benefits: It supports good »
6 Ayurvedic Tips for Spring
Ayurveda, a system of medicine with historical roots in India and the sister science of yoga, looks to nature for clues on how to balance the »
How to Create a Vision Board Journal
There’s something seriously magical about putting your big ideas, dreams and goals down on paper. Putting energy into a vision board will not only help »