On the December 21st Solstice, we'll experience a subtle shift in the balance between dark and light. Solstice literally means “sun stands still.” The best way »
Whether you’ve noticed it or not, the moon has a subtle (or not so subtle) influence over your day to day life. Think about it, »
You might know that in the Hindu tradition, the Vishuddha chakra is the energy center of the throat which carries the essence of communication, clarity, deep »
Since August is the month of Leo and Leo rules the heart, it’s the perfect time to focus in on heart chakra healing. We packed »
If we had to choose just one Ayurvedic practice to recommend, it might just be tongue scraping. This simple practice has numerous benefits: It supports good »