Boost Vitality with Breast Massage
One of the most gratifying forms of self-love is tuning into pleasure. Pleasure drops you into your body through the senses. Paired with present moment awareness, »
Sensuality vs Sexuality...Not the Same
Sensuality is different that sexuality, and it is an important distinction. Sensuality is full presence and living from your five senses. Our senses being not only »
Harness the Power of Air in Skincare
To help us draw on the power of the air element, Good Medicine Beauty Lab is here to share about how to work with their Electric »
Evoke Elevating Qualities of the Air Element
Like the divine, Air is all around yet impossible to see. Subtle vibrations create air, or vayu which means “that which moves.” Air's movement is fundamental »
Purify your Aura with Throat Chakra Activation
You might know that in the Hindu tradition, the Vishuddha chakra is the energy center of the throat which carries the essence of communication, clarity, deep »